“Change might not be fast, and it isn’t always easy. But with time and effort, almost any habit can be reshaped.” ― Charles Duhigg.
Learning to SOAR is the fourth key to unlocking your infinite growth potential and improving your life personally and professionally using the TILL acronym.
Using the simple acronym SOAR, you can learn to SOAR to the best version of yourself with well-proven and easy-to-apply four practical tips on how to replace a bad habit with a better habit that will increase your leadership effectiveness and unlock your infinite growth potential.
S – Make the New Habit Small: James Clear, the renowned author of “Atomic Habits,” emphasizes the power of starting small. He says, “You do not rise to the level of your goals; you fall to the level of your systems.” Begin by breaking down your larger goals into smaller, manageable actions. Instead of aiming to run a marathon, start by walking for 10 minutes a day. Small habits pave the way for lasting change, making the process less daunting and more sustainable.
O – Make the New Habit Obvious: Increase the visibility of your desired habits. Whether it’s placing your running shoes by the door or setting a daily reminder on your phone, make the habit impossible to ignore. An obvious cue ensures that you don’t overlook your commitment to positive change, making it a seamless part of your routine.
A – Make the New Habit Automatic: Automation is a key element in habit formation. As Clear suggests, “Habits are the compound interest of self-improvement.” Establish a trigger that seamlessly leads to your desired behavior. For instance, if you want to incorporate meditation into your daily routine, link it to an existing habit like making your morning coffee. Over time, the association becomes automatic, solidifying your new, positive habit.
R – Make the New Habit Realistic: Setting realistic goals is essential for sustainable habit formation. As entrepreneur and author Tony Robbins wisely notes, “Setting goals is the first step in turning the invisible into the visible.” Ensure that your habits align with your current lifestyle and capacities. If you aim to read more, start with a realistic goal, like finishing one book per month. Realistic habits are more likely to become ingrained in your routine, setting the stage for continuous improvement.
By adopting and applying the SOAR acronym, you can soar to new heights of personal and professional success. Small, obvious, automatic, and realistic habits serve as the foundation for unlocking your infinite growth potential, elevating your leadership, and improving your life personally and professionally.
